BABY SWIMMING

WHAT IS BABY SWIMMING?

Baby swimming refers to swimming with small children from 0 to 2 years, usually in teams. After that it is called toddler swimming with Lifeguard Pretest . As a rule, baby swimming takes place in groups of 10 to 15 babies with one parent per child. baby. There will be a trained instructor who guides the entire lesson and helps with exercises and games.

Baby swimming takes place in the swimming hall's warm water pool, which is at least 32 degrees. This is done to ensure that your baby does not get cold along the way with 

As a rule, baby swimming lasts about 30 minutes. The first few times, it may be that you are only in water for 10 or 20 minutes, until your baby gets used to it. Baby swimming always takes place on the baby's terms, and there is good opportunity to adapt the exercises so that everyone gets the most out of the teams.

Both mother and father can take baby swimming, but usually only one parent is allowed in the water per child. child to ensure that the pool does not become overcrowded. Some swimming pools allow guests to come and have a look, so there is a good opportunity to bring the non-swimming parents or grandparents along. You can take turns taking the baby to the team. However, some recommend that it is always the same, as it creates a more secure experience for baby.

The length of an entire course varies from swimming pool to swimming pool, but is around 10 weeks at a time. Most providers split the teams up, so there are typically two or three age groups to choose from. In this way, you ensure that the exercises are better suited for everyone with American Lifeguard USA.

The teams do various exercises and games. It can be anything from practicing diving, floating on the back to singing games and the parents learn to hold the baby in the water in the right way.

WHEN DO YOU START BABY SWIMMING?

Baby must be 2-3 months old and weigh 4-5 kilos before you can start swimming. If the child is born prematurely, you must not start until 8 weeks after the calculated date of birth. It is also important that the umbilical cord is laid. If it is not healed, the risk of infection is too great. The age limit is set to ensure that the baby can keep warm on its own. The requirements vary slightly depending on who you ask.

In the case of the mother, you must have completed the 8-week examination or be healed before jumping into the water with the little one. If you want to start earlier, dad can come along and swap with mom when she's ready.

When starting baby swimming, the instructor ensures that you are not in the water for too long. Baby just needs to get used to being in the water first. As you get further in the program, you spend longer in the water. If baby still gets tired before the lesson is over, don't be sad to get up early. It is primarily about having a good experience.

The first time, it is not certain that baby is wildly excited about getting into the water. It's alright. It may take some time to get used to the new feeling, but it will come. Therefore, it is not necessary to have test trips to the swimming pool beforehand. If you have a large bathtub at home, you can easily give the child a small taste before the first trip and prepare a little that way.

Read Also: BACK TECHNIQUE

6 GOOD REASONS TO GO TO BABY SWIMMING

Why is baby swimming good for both you and your baby? Here are 6 reasons why you should go swimming with your child.

Closeness and bond between parent and baby

Of course, there is already a bond between you and your child. The contact and the experiences you get while swimming will strengthen your intimacy and connection. It is a wonderful experience to share, and you spend time together in a new way that cannot be done at home.

Learn to decode your baby

For baby swimming, you are constantly decoding your child's signals and adapting. The surroundings and attention teach you to decode baby even better, and you become extra attentive - and vice versa. You get to know each other better in the water.

Strengthened motor skills and balance

Baby swimming strengthens your child's motor skills early in life and improves balance. The time in the swimming pool also benefits your child outside the water and in the long term.

Prevents fear of water

When babies get used to being in the water from an early age, the risk of fear of water decreases later in life. Good experiences in the water increase your child's enjoyment of swimming and help make it easier to learn to swim when the time comes. Denmark's coastline is longer than India's - you might as well teach your child to love water early.

Social during maternity leave

As a parent, you come out among other new mothers and fathers. You are socialized with others outside the mothers' group and get a little more variety in everyday life. Your child can also socialize with the other babies, and learns to relate to many new sensory impressions in the new environment.

Strengthens cognitive development

Swimming is good for the body and the head. Studies show that baby swimming strengthens your child's cognitive and language development.

THE PACKING LIST FOR BABY SWIMMING

It can be a bit confusing to pack for baby swimming. There are many things to take into account, and now you have to bring gear for a baby on top of that. Here is a checklist of the absolutely essential things you must bring for baby swimming.